Banana benefits for skin

The banana is a fruit healthy, Delicious and versatile with many vitamins and minerals it ideal diet. The vitamin A, B, C and E and minerals such as potassium, iron and zinc, are somenutrients found in this fruit.
But, besides being good for the health of the body, is very good for skin care .

Bananas contain essential nutrients for the skin such as vitamin C and vitamin B6, which play a vital role in maintaining skin elasticity. Furthermore, the large presence of manganese and antioxidants protect cells against damage s by free radicals leading to premature skin aging. In addition, bananas can contain 75% of water helps to keep the skin hydrated .

Natural Moisturizer

Banana is a great moisturizer for skin. Their vitamin A helps restore lost moisture and repairs the damaged area of your skin. To moisturize the skin instantaneously cut a piece of it and apply on your face. Avoid contact with eyes and leave on for about 20-25 minutes. Then rinse with warm water. Immediately you will feel her soft, beautiful skin.

If your skin is too dry, add a little honey on the banana to improve results. The yogurt also great for preparing a mask with banana.

Radiant skin

A banana contains a lot of vitamin C ideal for maintaining a youthful and radiant skin. To recover the brightness of your face you can make a simple and natural masks to prepare. Mix half a banana with a tablespoon of powdered sandalwood and half a teaspoon of honey. Leave for 20-25 minutes and rinse with warm water. It is ideal for oily skin as sandalwood help remove excess sebum from the skin.

You can also choose to mix a banana with 3 tablespoons of lemon juice and leave for 25 minutes. This mask has a high content of vitamin C and helps reduce blackheads and pimples .

Anti-aging

The nutrients present in banana helps to fight wrinkles and keep the skin younger and radiant. For a natural face mask with vitamins A and E, mix the avocado and banana. Leave on the skin for about 25 minutes and then rinse as usual. You will notice a radiant and rejuvenated skin.

Foot Care

The properties that the banana has help treat cracks in the heels. You need to cut 2 bananas in half and apply the pulp on the feet clean and dry. Leave for 10 minutes and rinse as usual. The pulp of the banana makes it penetrates deep into the cracked skin, leaving feet soft.

Swollen eyes

After a tiring day, and you realize that your eyes are swollen, you can eliminate swelling of simple and natural way. You need to cut a banana in half and place gently on the eyes. Leave on for 15 or 20 minutes and then rinse with cold water. You'll notice that the swelling will disappear instantly, due to the large amount of potassium present in bananas.