Sunday 11 May 2014

TAKE CARE OF YOUR NECK

TAKE CARE OF YOUR NECK
Just like the face, neck care needs. After all, he also emphasizes its natural beauty, especially when it is valued with necklaces, scarves or scarves. But try to remember the last time you gave him special attention ... If a long time, do not blame yourself.
TAKE CARE OF YOUR NECK

"People forget to take precautions as they do with the face. Over the years, the sun exposure  can cause redness (called poikiloderma), including below the neck, when the hair is short.

Wrinkles and hereditary dark flecks (papular dermatosis) also arise and give a look of aging, "explains Paula Parakeet, professor of postgraduate course in dermatology at the General Polyclinic of Rio de Janeiro.

Daily habits


Some other precautions slow effects of aging, such as wrinkles, spider veins, dryness and loss of elasticity. The issue is to extend the facial the neck, since the texture and skin characteristics are similar. "Do not forget the sunscreen, especially if you clarinha that is well," advises Paula.

Complement with a moisturizer, but the area to be more sensitive and less oily - precisely because it was almost always protected from light by the head and the hair - should be moisturized with products of neutral wording.

Samar El Harati, dermatologist and professor of medical school at the University Anhembi Morumbi, says that this guidance is very important. "Replace creams with acids (like glycolic or retinoic acid) and bleaching for items whose formula is based on the collagen  and elastin, "indicates.

These two substances provide the firmness that minimizes sagging and gravity. To enhance efficiency, spread with movements from the bottom up, as a lymphatic drainage, which eliminates toxins and impurities.
TAKE CARE OF YOUR NECK

Body Health


The custom of applying perfume on the neck should discarded, since, throughout the day, the action of the sun and sweat help to fix chemicals on the skin.

"Try, for example, spray the fragrance on other points covered by clothing and even avoid allergies . Also, remove accessories before bedtime to not have injuries and scars, "says Paula Parakeet.

The attention to the body as a whole is also needed. "Maintain an upright posture, take regular exercise, daily drink about two liters of water a day and have a balanced diet .

Sleep at least eight hours and continuous, since the lack rest cause premature aging and oxidation of cells, "concludes Samar.

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