Detoxifying diet of cinnamon and honey

The cinnamon and honey are used in myriad dishes, and both have many benefits for the health . One of them is that they aredetoxifying and helped to lose weight . For this reason, today we teach you to make a detoxifying tea of cinnamon and honey which, accompanied by a diet will allow you to lose weight faster.

Of cinnamon and honey

Cinnamon is one of the oldest, highly nutritious, with high levels of iron, fiber, calcium and manganese spices. Honey, in turn, produced by bees through a combination of her saliva and nectar from flowers.
To prepare the infusion of cinnamon and honey you must use 1 cup of hot water, and place there the two ingredients. The ideal is to have a cup in the morning before breakfast, and another in the afternoon to get all the benefits of detoxification of cinnamon and honey. Another possibility is to add cinnamon and honey to a cup of black or green tea joint.

Lose weight with the detoxifying diet

The idea is to make tea consuming this diet a detoxifying cinnamon and honey: in this way, the infusion will prevent the accumulation of some fat, white fat calls even if consume foods rich in fructose, although ideally follow a balanced diet .
These benefits must cinnamon, honey on the other hand will help us lose weight if we begin to replace sugar or sweetener by this natural product. Honey passes through the stomach without being absorbed, and lets not accumulate the fat you eat.

Precautions to be taken into account

While cinnamon and honey have great health benefits, It is certain that it will not harm your body, but there is no scientific evidence that detoxifies the body, basically because there is no scientific study to prove that it can detoxify, anyway. For this reason, it is always useful to keep a diet healthy .