Tips to whiten teeth naturally

If you smoke, drink tea, coffee, soda or not long ago visits to your dentist, it may be that your teeth need to end this unattractive yellow appearance he has. Grinning after you learn how to whiten teeth naturally .
In addition to the reasons described above, other reasons why teeth can have that yellow thing is dental plaque or damage to the enamel of the teeth dental; or consume fruits, food additives,food greasy; or you are taking antibiotics like erythromycin, amoxicillin and vitamins such as iron.

5 Ways to whiten your teeth naturally

Use fresh strawberry pulp

Just rub it on your teeth for a few minutes, then rinse with water and floss to remove the seeds that were introduced between the teeth.

Baking soda

You can use it in combination with your toothpaste, or add a little baking soda into your powder brush teeth and brush your teeth, can also add a pinch of salt to brush and brush as usual.

Lemon juice

Make a paste with lemon juice and a teaspoon of salt, then brush your teeth with it and rinse with cold water. If you want to replace the baking soda with salt.

Apple Cider Vinegar

Make a thick paste with vinegar and a teaspoon of baking soda, brush your teeth and rinse.

Orange peel and bay leaves

It is a little known, but effective solution. Crush the orange peel and bay leaf, then put a little of the mixture on your toothbrush and brush your teeth with it, rinse with water.

Tips to keep your teeth white

- Chew frequency with apples, carrots and broccoli.
- Brush your teeth at least twice a day.
- Avoid drinking coffee, soft drinks, mate, tea, or smoking. If you do, brush your teeth immediately.