Tips to protect your skin from sun damage

It is extremely important to take care preventive our skinEspecially on days when the cold back and the first rays of the summer sun are beginning to appear. This is the best time to look for new ways to protect our skin and only the use of sunscreen is not enough, so know theseTips to protect skin from sun damage .

Avoid the rays 11:00 and 15:00 PM

The sun's rays are strongest between 11:00 am and is 15:00. Exposure to UV rays can be very harmful to your skin. 's best to use a sunscreen or avoid going out during these times .

Use sunscreen

While some people make use of umbrellas, UV rays are reflected on the surface or on the floor, and so can damage our skin. But you must also choose the right sunscreen for your skin type and the level desired protection. If you are on vacation and want to protect yourself while swimming, apply a waterproof. The variation of sunlight depends on where you are, the lower the exposure in a city on a beach .

Apply sunscreen 20 minutes before going out

Most people apply sunscreen when you are about to leave. It is a common mistake, because they are not well informed about the correct use of sunscreen: it is essential you apply about 20 minutes before you leave home so you can get a good protection and give your skin time to absorb the product.

Refinishing sunscreen at least every two hours

Normally, our skin eliminates sweating and slowly removes the layers of sun protection. Therefore, it is important to return to reapply every two hours for effective protection.