Tips for glowing skin

The skin needs care to stay beautiful forever, just that many do not know how to take care of skin and also find it expensive skin care, but with a few simple precautions you can now have a beautiful skin ever .

Exfoliate your face

Exfoliation is a vital part for a pretty face, because with this you eliminate the dead cells, those that make your skin stay with one aspect of life. When you exfoliate your skin leaving you exposed to new, smooth and radiant skin. In addition, you help clean pores, which is helpful in fighting the terrible nails that usually appear on the nose.

Wipe your face with a good cleansing lotion every day and then add the habit of exfoliating once or twice a week, no more, because it can damage the skin.

Detoxify your body

It's no secret that looking good starts from the outside and that we should always look on the inside and it starts with a balanced diet and regular detoxification. You must detoxify your body every month and a half.

To do so avoid consuming alcohol, large amounts of sugar or salt, for at least 5 days, and you need to drink more water than you can.

Nourish your skin

Eat foods antioxidants that help prevent premature aging and wrinkles, such as fruits, eat more vegetables and green tea and red wine in moderation, which contains many antioxidants that help the skin to regenerate and does not lose elasticity.

Keep in mind that the collagen in the skin is lost with age, so it is important that you apply a mask of oatmeal on your face once a month and use daily moisturizer according to your skin type and needs his age.

Using Coconut Oil

Coconut oil has many benefits, including its powers have been attributed to rejuvenate and keep skin hydrated, because if used daily. Thanks to its antioxidant powers help the skin maintain a semblance healthy .

Do not think that being oil your skin will look greasy, no! Coconut oil is quickly absorbed and leaves skin in perfect condition.

Protect your skin from the sun

Always remember, before you leave home , apply a cream with UV protection, but keep in mind that all blockers are activated after the first 15 minutes after application of the cream on the skin. Apply your routinebeauty for when you leave, then you are ready for the sun without problems. And remember that using sunscreen daily and should be not only on the beach or when it's sunny.